Twelve steps to sustainable fat loss

Twelve steps to sustainable fat loss

Most of us make the mistake of thinking that drastic changes will bring instant results – especially when it comes to trimming down the waistline.   In truth, it’s the smaller sustainable changes which will reap rewards in the end, and lead to a weight loss that will be easy to maintain and an overall healthier lifestyle.   Here’s our easy, 12-s...
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The Benefits of Vegan Plant Protein!

The Benefits of Vegan Plant Protein!

Plant Based Proteins: Some of The Benefits Most people are aware that protein is an essential component of our diet.  Protein is essential for almost all of the structures and cellular and metabolic processes in our body. Proteins are made of building blocks called amino acids, these building blocks are needed by the body for a multitude of di...
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baobab powder

baobab powder

Baobab is the only fruit in the world that dries on the branch.  This means it provides a natural superfood powder that is exceptionally nutrient-dense and supports a wide range of health and beauty benefits.  It contains high levels of Vitamin C, a cornerstone of any anti-wrinkle diet.  Vitamin C helps your body form collagen and elastin, two s...
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